Gym Workout DIY Scratch Off Cards – Fitness Challenge & Gift Idea – 20 Pack
What's Included


No Pain, No Gain – Scratch to Reveal Your Workout! 💪✨
Make fitness fun with our Gym Workout DIY Scratch Off Cards! Write a workout challenge, exercise dare, or motivational message in the blank circle, cover it with the silver scratch off sticker, and let the gains begin. Perfect for personal trainers, fitness challenges, and anyone who loves a good sweat session!
What’s Included:
- Qty. 20 – 3" x 4" Gym Workout Cards with a blank circle area to write your challenge or message
- Qty. 20 – 1.5" Round Silver Scratch Off Stickers to cover your message
How to Use:
- Write your workout or message in the blank circle area using a marker (pencil/pen not recommended; marker not included)
- Peel and stick the silver scratch off sticker over your message
- Hand them out and let the fitness fun begin!
- We recommend scratching with a coin or one of our Scratcher Chips — fingernails need not apply! 😄
Perfect For:
- 💪 Personal Trainers & Gyms – Assign workouts in a fun, motivating way
- 🏋️ Fitness Challenges – Keep participants engaged with a mystery exercise reveal
- 🎁 Fitness Gifting – A unique gift for the gym lover in your life
- 💼 Corporate Wellness Programs – Boost team health with a fun activity
- 🏡 Retirement Communities and more!
Love activity cards? Also check out our Chores DIY Scratch Off Cards and Random Acts of Kindness Scratch Off Cards!
💪 Fun Fact: Exercise releases endorphins — the same feel-good chemicals triggered by excitement and surprise. So scratch off cards and workouts are basically the same thing!
© 2026 My Scratch Offs, LLC
